Sylva is home! I grew up on Cedar Cliff Lake and I love this little town (and all it’s quirks)! I’m happy to give back to the community that has helped me grow!

Let’s get personal (therapists don’t share enough about themselves and I think it’s important for you to know who you’re trusting with your innermost thoughts)! I have a husband, two kids, and a lively crew of pets! I love board games, TTRPGs, and video games (Nintendo Nerd, here!). I’m also excited to say that I’ll start offering TTRPG (D&D) groups as part of my therapeutic process soon!

I’m my best self when I’m exploring WNC’s trails and waterfalls, traveling on road trips, joining local community events, or creating art (photography, crafts, gardening, and baking). My own mental health journey — learning to reconnect mind and body — inspires the work I do. I value shared experience, authenticity, and education as a way to truly connect with clients.

I earned my Master of Social Work from WCU in 2020 and have since supported children, adolescents, and their caregivers through life’s transitions. Transitions often bring anxiety, grief, and identity shifts for so many, reminding us how challenging rediscovery can be during times of change — whether navigating loss, shifts in family roles, school transitions, career changes, or new beginnings.

I love witnessing growth — seeing people discover their strengths, reconnect with self-love, and strengthen relationships. I am LGBTQIA-affirming, poly/kink-friendly, and currently training in sex therapy (seeking AASECT certification) to better support all aspects of sexual wellness and intimacy.

Wherever you are in your story, I’m here to help you navigate the transition and move forward with confidence.